𝟱 𝘄𝗲𝗲𝗸𝘀 𝗯𝗿𝗲𝗮𝗸 𝗮𝗻𝗱 𝗜 𝗮𝗺 𝗻𝗼𝘄 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗻𝗼𝗿𝗺𝗮𝗹
Back to work, back to what I love to do… connecting and growing my LinkedIn professional network and practising Career Coaching.
During the last five weeks I did the following:
✔️ Successfully held a few business meetings
✔️I Disconnected 90% from social media and work and I took some time for self-reflection
✔️I enjoyed observing people around me, and observing their emotions – this gives me a proper description of the surroundings and helps me to analyse myself to behave accordingly
✔️Not using social media helped me to enjoy every moment of the vacation and practice mindfulness quietly
✔️I enjoyed the space of mind I made for myself and successfully created a to-do list for my first work week
✔️I was back 3 days ago and I organized my office desktop area, organized the new books I brought with me, and created lists of simple tasks to organize my mind
✔️I checked my inbox to get updates
✔️and most importantly I started to go to sleep earlier
Why I did all this because this work organization gives me a feeling of control that raises my motivation
I did all this considering leaving some space for pauses so I do not feel overwhelmed after a long break
simply this is what I did
If you want to be productive for more than just 1-2 days a week after a long break, you can easily follow your own plan to organize your time, this will help you to tune to your working rhythm smoothly
my advice to you is don’t push yourself to change your routine completely in a day.
A step-by-step approach takes more time, but it is much more stable
#careercoach #motivation #careeradvice
